Pilates Lab 1 Pilates Lab 2 Pilates Lab 3 Pilates Lab 4

Pilates Lab

Health/ Personal Care/ Yoga Training/

At Pilates Lab, they are providing dedicated space to strengthen and challenge your mind & body. They offer a variety of group and private classes (MIXED & LADIES ONLY), including REFORMER PILATES, MAT PILATES, ZUMBA, YOGA, SALSA, aerial flow, flexibility and pre/post-natal sessions.

 

Pilates is a full-body workout suitable for all ages and fitness levels. It is the most efficient method to tone your body, define muscles, help with weight loss or injury recovery, while achieving an overall correct posture and pain-free movement.

 

Their studio is fully equipped with Pilates reformers, tower, cadillac, chairs, hammocks, arcs and barrels. They are known to be the friendliest and the most inclusive studio to achieve your fitness goals.

 


Working Hours

Monday

06:00 AM - 08:30 PM

Tuesday

06:00 AM - 08:30 PM

Wednesday

06:00 AM - 08:30 PM

Thursday

06:00 AM - 08:30 PM

Friday

06:00 AM - 08:30 PM

Saturday

06:00 AM - 08:30 PM

Sunday

08:30 AM - 11:30 PM

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