At Pilates Lab, they are providing dedicated space to strengthen and challenge your mind & body. They offer a variety of group and private classes (MIXED & LADIES ONLY), including REFORMER PILATES, MAT PILATES, ZUMBA, YOGA, SALSA, aerial flow, flexibility and pre/post-natal sessions.
Pilates is a full-body workout suitable for all ages and fitness levels. It is the most efficient method to tone your body, define muscles, help with weight loss or injury recovery, while achieving an overall correct posture and pain-free movement.
Their studio is fully equipped with Pilates reformers, tower, cadillac, chairs, hammocks, arcs and barrels. They are known to be the friendliest and the most inclusive studio to achieve your fitness goals.
Working Hours
Monday
06:00 AM - 08:30 PMTuesday
06:00 AM - 08:30 PMWednesday
06:00 AM - 08:30 PMThursday
06:00 AM - 08:30 PMFriday
06:00 AM - 08:30 PMSaturday
06:00 AM - 08:30 PMSunday
08:30 AM - 11:30 PM